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EMDR Therapy

Cubes form the Expression EMDR, which stands for Eye Movement Desensitization and Reproces

EMDR stands for Eye Movement Desensitization and Reprocessing 

EMDR is an evidence-based, structured therapy developed by Dr. Francine Shapiro in 1987. It involves bilateral stimulation (BLS) often through eye movements, sounds, or tactile stimulation such as tapping. These movements are designed to stimulate both sides of the brain, which can assist with processing and integrating past traumatic experiences.

Who can benefit from EMDR?

EMDR Therapy can be used to treat a wide range of conditions, including:

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  • Anxiety, panic attacks, & phobias

  • Depression

  • Dissociative disorders

  • Grief & loss

  • PTSD

  • Personality disorders

  • Substance abuse & addiction 

Guided eye movements used in EMDR to activate bilateral processing pathways Emphasizes con

If you'd like additional information about EMDR Therapy, check out this video introduction explaining more about this type of treatment. 

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